Simple Spring Salad Recipes We Love

by | Aug 15, 2019 | News & Events

When the weather changes, so do our appetites and cravings, and in Spring that means reaching for more seasonal produce and light, fresh from the garden salads. As Winter finishes its thaw, so many delicious, bright and colorful fruits and vegetables come into season, like sweet sugar snap peas, bright green asparagus, juicy strawberries, ripe melons and a variety of crisp, leafy greens.

Satisfy your craving for fresh salads this Spring with delicious combinations designed to give you ultimate nutrition and flavor, at the same time! Whether it’s sweet, fruit-filled salads you prefer, or green, leafy combinations packed with protein, we’ve scoured the internet to find simple Spring salad recipes we think you’ll love.

Happy Spring, and Bon Appetit!

Spinach and Strawberry Salad
‘Tis the season for ripe, red strawberries, and this salad recipe from Genius Kitchen is the perfect way to showcase them. Crisp spinach, toasted almonds and feta perfectly compliment sweet, juicy strawberries with a delightful balsamic vinaigrette dressing on top!

Spring Chicken Salad 
This light and healthy chicken salad recipe is also packed with protein and healthy fats to keep you satisfied on busy Spring days spent playing outdoors! Fresh bell pepper, cucumber and red potatoes round out thise hearty dish you’ll enjoy eating several times a week!

Mediterranean Salad
This bright and colorful mediterranean salad is as easy to make as it is to eat! Juicy cherry tomatoes, bell peppers, cucumber, sundried tomato and red onion give this salad crunch, flavor and texture you’ll love!

Watermelon and Feta Salad
This surprisingly delicious and refreshing salad is perfect for late Spring lunches and dinners, when the weather is hot and the melon is ripe! 

Romaine and Sugar Snap Peas
Pecan dressing perfectly tops this sweet and savory, crisp and crunchy salad featuring fresh romaine hearts and fresh from the garden, sugar snap peas. You’ll want to bring it to potluck parties and family dinners and snack on it, all season long!

Spring Nicoise Salad
Buttery lettuce, crisp, seasonal asparagus and crisp radish are the cherries on top of this satisfying salad that you’ll want to come home to, all year long. This salad is beautiful to look at and packed with nutrition and protein to keep you energized and satisfied!

Bean Salad with Lemon and Herbs
This light and satisfying salad from Bon Appetit is packed with fiber rich beans, bright lemons and savory herbs for a surprisingly delicious and filling meal! Extra hungry eaters can top grilled chicken or fish on top and enjoy getting the nutrition they need and the flavors the crave in one meal.